The Bod Pod

 Body Composition Measurements are a great, and even necessary tool in achieving optimal health. In order to see if your body fat is in the healthy zone, it is important to have a reading done. There are handheld bodyfat monitors, weight scales with bodyfat readings available on them...and then there's the BOD POD.

    The BOD POD has formerly only been available in laboratories, universities, and government installations. Now it is available in our area! Dave and Edie Peters have made it possible and affordable to have a highly accurate bodyfat reading done for your complete health and wellness profile. You can weigh 160 pounds, but how much is muscle, and how much is body fat? Excess body fat, and lack of nutrients and exercise,  is the main cause of disease today! You can be thin, weigh what is "correct for your height", but that isn't telling you the real story on your health! If 35% of your 160 pounds is body fat, you are risking certain cancers, heart disease and diabetes. Having a Bod Pod reading is definitely of great advantage to your weight loss goals, and your overall health!

RMR - Resting Metabolic Rate

 Having your resting metabolic rate taken is another great advantage in acheiving certain fitness and health goals. You read a lot now about people not eating enough to lose weight, or not eating the right foods to gain weight! This is where an RMR reading would be a benefit. With the RMR, it takes 15 minutes, and will tell you what your caloric intake should be for your goals. No guesswork, the numbers are there in fromt of you. As for those who think they may have a "slow metabolism", an RMR reading just may surprise you!

(727) 422-4236